Wellness at Work: Emotional Intelligence

Created by: Real Projects Top Author
756 views Prime
Last Updated 09/2025
English
30-Day Money Back Guarantee
Full Lifetime Access
Finish in
8 min! Run Time
Made for for
Employees
and
Supervisors
Certificate
of Completion
Mobile -
Friendly
Access

What you'll learn

Define emotional intelligence
Identify the value of emotional intelligence
Develop deeper emotional self-awareness
Manage emotions
Read the emotions of others
Make effective use of non-verbal communication

Amendment 42-24 Authorized for use 1 January 2025 / Mandatory 1 January 2026

Description

Discover why emotional intelligence is a vital workplace skill and how to strengthen yours.

What this course covers:

  • What emotional intelligence is and why it matters
  • The four core skills of emotional intelligence
  • Self-awareness and self-management
  • Empathy and relationship management
  • How the skills build on each other at work

Develop your emotional intelligence to lead, collaborate and handle pressure with ease.

System Requirements

See System Requirements in the Coggno Knowledge Base

Wellness at Work: Emotional Intelligence

Wellness at Work: Emotional Intelligence
Wellness at Work: Emotional Intelligence
Research shows that emotional intelligence is a vital workplace skill. People with high levels of emotional intelligence perform better in their jobs, and feel happier at work. They interact well with their colleagues, listening carefully, showing empathy and resolving conflicts. 

They are more successful at dealing with stress and keeping cool under pressure, which means they can make better decisions when faced with a problem. 

They also make the best leaders, using their emotional intelligence to understand, support, and effectively motivate others.

This course starts by explaining the concept of emotional intelligence and why it is so important. We then set out the four core skills which make up emotional intelligence, ranging from self-awareness to relationship management.

Then we take a more detailed look at each of these four key skills in turn. The course explains why each of the skills are useful in the workplace, and how they link together and build on each other. For each skill, we show the learner how they can develop and improve their own abilities and become a more emotional intelligent worker.

Frequently Asked Questions

This course is designed for employees and supervisors who need to complete Wellness at Work: Emotional Intelligence training

Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.

The course takes approximately 8 minutes to complete and can be paused and resumed at any time.

Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.

Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.

Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).

Yes. The course is fully self-paced and available 24/7.

Yes. This course includes a knowledge check to reinforce learning and verify completion.

Learners have lifetime access from the date of purchase.

Yes. A preview is available so you can review the course format and content before purchasing.

Yes. Content is reviewed and updated as regulations and best practices change.

Yes. This course is available for free with an active Prime Subscription.

Yes. Refund requests can be submitted within 30 days of purchase.