Understanding Yoga: Education On The Benefits & Styles
Last Updated 10/2023
English
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Description
This is an education course about yoga, not an exercise class. It helps you understand yoga fully before you start practising.
What this course covers:
- What yoga is and how it works
- The benefits yoga can bring to your life
- The different styles of yoga
- How to choose the style that is best for you
- Preparing properly before you begin your practice
You will start your yoga practice the right way, knowledgeable and well prepared.
System Requirements
See System Requirements in the Coggno Knowledge Base
Understanding Yoga: Education On The Benefits & Styles
Understanding Yoga: Education On The Benefits & Styles
In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential!  This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!
Too Many People Just “Jumpâ€_x009d_ into Yoga Knowing Nothing About It … and This Is Why So Many People Fail!  This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.
Frequently Asked Questions
This course is designed for employees who need to complete Understanding Yoga: Education On The Benefits & Styles training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 60 minutes to complete and can be paused and resumed at any time.
Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
OSHA Compliance
- Bloodborne Pathogens Training (21)
- Electrical Safety (73)
- Fire Safety Training (50)
- First Aid Training (34)
- Forklift Training (45)
- HazCom (Hazard Communication) (51)
- Lockout/Tagout (LOTO) (24)
- OSHA 10 Hour Training (6)
- OSHA 30 Hour Training (2)
- PPE (Personal Protective Equipment) (65)
- Slips, Trips & Falls (72)
- Workplace Safety (1001)