Lifting and Carrying
Last Updated 05/2022
English
30-Day Money Back Guarantee
Full Lifetime Access
Finish in
12 min! Run Time
12 min! Run Time
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Recognize what a balanced circle is and how it can help to minimize injury
Perform correct lifting techniques
Position and stabilize your spine correctly whilst lifting to minimize injury
Description
Back strains and sprains are often caused by incorrect lifting techniques. This Lifting and Carrying course is a general, easy-to-follow overview on the subject that will help protect your workers from musculoskeletal injuries by delivering a clear, concise, step-by-step approach to lifting and carrying.
Once the course is completed, you will have learned how to help minimize injury when lifting and carrying by using the correct muscles throughout the lift, as well as the importance of body positioning, spine stability, and contraction of the core stabilizing muscles. This course is one part of a 36-part Induction Series aimed at blue-collar workers.
System Requirements
See System Requirements in the Coggno Knowledge Base
Lifting and Carrying
Lifting and Carrying
Frequently Asked Questions
This course is designed for employees who need to complete Lifting and Carrying training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 12 minutes to complete and can be paused and resumed at any time.
Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
OSHA Compliance
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- PPE (Personal Protective Equipment) (65)
- Slips, Trips & Falls (72)
- Workplace Safety (1001)