Keep Your Cool: Controlling Anger

Created by: HSI - Health & Safety Institute Top Author
960 views Prime
Last Updated 10/2022
English
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6 min! Run Time
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Amendment 42-24 Authorized for use 1 January 2025 / Mandatory 1 January 2026

Description

By this point in the Keep Your Cool series, you understand your anger and emotions far better, but staying composed in the moment is still hard. This session focuses on control when anger flares.

What this course covers:

  • Recognizing the physical signs of rising anger
  • Steps to slow the physical response as anger builds
  • Mental exercises that help you keep perspective
  • Emotional techniques to stop anger from erupting

The final program in the Keep Your Cool series.

System Requirements

See System Requirements in the Coggno Knowledge Base

Frequently Asked Questions

This course is designed for employees who need to complete Keep Your Cool: Controlling Anger training

Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.

The course takes approximately 6 minutes to complete and can be paused and resumed at any time.

No. This course does not include a certificate of completion.

Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.

Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).

Yes. The course is fully self-paced and available 24/7.

Yes. This course includes a knowledge check to reinforce learning and verify completion.

Learners have lifetime access from the date of purchase.

Yes. A preview is available so you can review the course format and content before purchasing.

Yes. Content is reviewed and updated as regulations and best practices change.

Yes. This course is available for free with an active Prime Subscription.

Yes. Refund requests can be submitted within 30 days of purchase.