Back Safety - Sitting and Lifting: Proper Lifting Techniques
Last Updated 02/2025
English
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What you'll learn
Develop self-assessment skills to determine personal comfort levels and appropriate tools for safe lifting in the workplace
Acquire knowledge of the step-by-step process for safe lifting, including environmental assessment, proper bending and lifting techniques, and recognizing and responding to signs of strain
Describe the importance of load security on devices, avoiding overexertion, and seeking assistance when necessary to maintain workplace safety during lifting activities
Key Words
Description
This course provides comprehensive guidance on lifting objects safely, emphasizing the importance of self-assessment and environmental awareness. Participants will learn to evaluate their comfort levels and utilize tools like dollies or carts to enhance safety. The course emphasizes the significance of proper clothing and footwear and guides participants through a step-by-step process, including bending and lifting from the legs, avoiding twisting, and recognizing immediate signs of strain. It also covers the importance of environmental assessment, securing loads on devices, and seeking assistance when needed to prevent injuries during lifting tasks.
Course Objectives:
- Develop self-assessment skills to determine personal comfort levels and appropriate tools for safe lifting in the workplace
- Acquire knowledge of the step-by-step process for safe lifting, including environmental assessment, proper bending and lifting techniques, and recognizing and responding to signs of strain
- Describe the importance of load security on devices, avoiding overexertion, and seeking assistance when necessary to maintain workplace safety during lifting activities
Duration: 8 min.
System Requirements
See System Requirements in the Coggno Knowledge Base
Back Safety - Sitting and Lifting: Proper Lifting Techniques
Back Safety - Sitting and Lifting: Proper Lifting Techniques
This course provides comprehensive guidance on lifting objects safely, emphasizing the importance of self-assessment and environmental awareness. Participants will learn to evaluate their comfort levels and utilize tools like dollies or carts to enhance safety. The course emphasizes the significance of proper clothing and footwear and guides participants through a step-by-step process, including bending and lifting from the legs, avoiding twisting, and recognizing immediate signs of strain. It also covers the importance of environmental assessment, securing loads on devices, and seeking assistance when needed to prevent injuries during lifting tasks.
Course Objectives:
Develop self-assessment skills to determine personal comfort levels and appropriate tools for safe lifting in the workplace;Acquire knowledge of the step-by-step process for safe lifting, including environmental assessment, proper bending and lifting techniques, and recognizing and responding to signs of strain;Describe the importance of load security on devices, avoiding overexertion, and seeking assistance when necessary to maintain workplace safety during lifting activities;;
Duration: 8 min.
Frequently Asked Questions
This course is designed for employees who need to complete Back Safety - Sitting and Lifting: Proper Lifting Techniques training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 8 minutes to complete and can be paused and resumed at any time.
Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
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